Dar prirode: Hmelj smiruje menstrualne bolove

Dok se cvijet ove biljke koristi kao sastojak piva, on također sadrži supstance koji djeluju kao sedativi.

Oni mogu smanjiti grčeve kod menstrualnih bolova, tvrde talijanski naučnici. Ti sastojci imitiraju djelovanje ženskog spolnog hormona estrogena, pa također mogu smanjiti i tegobe vezane uz menopauzu poput valunga.

Za ublažavanje menstrualnih bolova dovoljna je doza od 100 mg hmelja na dan, a moguće je napraviti tinkturu ili uzimati dodatke prehrani u obliku tableta i praška.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.