Recept za zdrave kuglice od samo 3 sastojka koje ne goje

Sastojci:

– 1 šolja jogurta po izboru
– 2 šolje bademovog brašna
– razne semenke (opciono)

Priprema:

1. U činiji pomešajte jogurt i bademovo brašno. Nastavite da mešajte dok ne postignete konzistenciju poput testa. Ako je previše lepljivo, dodajte još bademovog brašna.

2. Razvaljajte smesu u kuglice i svaku lopticu uvaljajte u semenke.

3. Prebacite kuglice u pleh obložen pek papirom.

4. Pecite u rerni na 180 stepeni, 22 minuta.

5. Pustite da se potpuno ohladi, dodajte omiljeni namaz i uživajte!

izvor b92.net

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